Learning How to Be an Adult: Bedtime
Hey Mom! So I decided to pour all my momentum from my un-victory reversal into another adult related hurdle which is sleep. I am really good at getting up at the same time every morning (6:15-6:30) however, I am AWFUL at falling asleep at the same time every night. Now before you go and give me a bunch of logical, level-headed suggestions like Turn off your phone 2 hours before you go to bed or Try melatonin or here's this breathing thing I learned that is supposed to put you to sleep in SECONDS know that I have tried all these except melatonin because I'm not a billionaire and vitamins/supplements are a complete RIP OFF... Listen, I'm sure you used an essential oil once and it put you right to sleep but it's just more economical to pop a couple benedryl and catch your zeds that way (that's right I said zeds because I'm Canadian as fluff). ***IF THERE ARE ANY MINORS READING THIS DO NOT USE BENEDRYL AS A SLEEP AID... you'll probably pee the bed AND the ...