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Showing posts with the label exercise

Twist and Shout....because you just pulled every muscle in your body.

Hey Mom! So remember last time when I talked about why we should exercise?  Well boy oh boy do I have a tale for you! A couple days ago I started a new workout plan and until today it has been going great.  I'm going to come clean here and just say that the first day was a low impact work out for senior citizens (No, I'm not embarrassed). I decided I was going to get into the habit of working out at the same time every day so that I wouldn't have any excuses to skip.  Unfortunately the only consistent time in my life is first thing in the morning. So I am out of bed and warming up.  The problem is my muscles are warming up but my brain is not waking up.  The first exercise this morning was drop squats.... what kind of sociopath starts their workout with drop squats?  If you don't know what a drop squat is... Start with your feet together, jump into a sumo wrestler stance, then squat until your legs are bent to 90 degrees. My half-asleep brain sees...

ExerWHY's

Hey Mom! Now that the only sport I play is Wii Tennis (bowling is too hard, boxing is exhausting and quite frankly, golf is stupid) and I need to find brand new ways to take control of my fitness... yes I have joined the ranks of mere mortals and now need to motivate myself to exercise: Top Ten Reasons to Work Out 1. Serial killers exist: Think about that next time you decide to go for a run,  fleeing imminent death cardio is next level. 2. Groceries: specifically having to make two whole trips after a large grocery run (I'm looking at you Costco), I'd rather die... at the gym so I never have to enter into the purgatory that is two-trip groceries. 3. You never know when you'll have to win an arm wrestle: seriously wars have been won and lost, nations conquered or defeated all because of poor fitness. 4. Ya Mama shouldn't be able to lift more weight than you... she's frail 5 .Combatting butt disease:  What happens when you find yourself in a situat...

Too rich for my blood

Hey Mom! So if you know me at all, you know that I am one of the cheapest people alive today.  I make my home amongst coupon cutters, recyclers and handcrafters (please note these are not the crafters of hands but rather those who prefer cheaply homemade goods).  As you may imagine, I use the phrase "Too rich for my blood" more often than people post stupid things on Facebook (duh dum chee).  Yeah I didn't think it was that funny either... anywaaaaaaaaaaay Top Ten Things That Are Too Rich for My Blood 1. Sweet Potato Fries - Firstly they are gross, secondly you want to pay an extra dollar for fries that aren't even worth a dollar in the first place? 2. Brand Name School Supplies - The only difference between your cue cards and mine are the fact that I didn't need to take out a loan to be able to afford small rectangular paper. Nuff said 3. Condiments - Yes, it is weird to ask for ketchup when I buy a coffee but at least it's a free kind of weird. ...

I think I might die....

Hey Mom! So after taking some time  off for a back injury I have recently starting hitting the gym again.  Firstly let me just say I am typing this laying down because it hurts to sit up.  In fact it hurts to lift, extend, or  otherwise move my arms at all.  In a previous video blog ( Weighty Words)  I apologized to humanity for being a gym snob. Oh how far the mighty have fallen!  From my pedestal I gazed down upon mere mortals with their shape-ups and shake weights, laughing at their failing determination and flickering hope.  Now I lie in humble solitude, wishing only that the soreness in mine bones might ease with the sun's setting. Basically, what I am saying is "I'm a fool and I get it"  this is the most time I've taken off working out since I was 15 which basically means the last time I tried to get in shape I was young with relentless energy and no other obligations (I thought school was hard but then I went to university... haha ...